Can I Do Rehab On My Own? before-rehab

How To Get Assistance In Beating Addiction?

It is hard and little bit dangerous to become sober once again. Getting help through medical rehab will improve your chances of staying sober.

Making the decision to go into rehab is a big one and should not be made lightly. You might be dealing with worries about spending time apart from the ones you care about, how to cover-up the expense of medical care, or even the negative stigma around addiction and rehabilitation.


But, if you are looking for long-term success, going to rehab for treatment gives you a better chance of beating the habit and remaining sober.


This may make you think about going it alone and trying to get sober by yourself. Rehab centres provide you relaxed and friendly environment which help you to become sober like

  • Alcohol detoxification or Secure medications
  • Professional rehabilitation and support centres
  • Continuous counselling and support lasting wellbeing programs
  • Relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Clean On My Own?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol assuring security during detoxification and setting the basis for durable recovery. Dangerous withdrawal symptoms are experienced by some people who are addicted to alcohol, benzos, and other highly addictive substances. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. To break the addiction cycle the reason why you become addicted in the first place needs to be addressed.


Rehab centres are set up to help patients every step of the way. With the understanding of your needs as an individual, the doctors will put together a special treatment schedule that will work for you.

Many of the aspects that enter your personalized program are

  • How severe your addiction is
  • Which substance you have got addiction to
  • Whether you have associated health problems
  • Family atmosphere and social groups

Risks Of Self-Detoxing

If someone gets addicted to alcohol or drugs, they have developed a mental and physical dependence on that element. The mind and body have become accustomed to the substance.

Withdrawal side effect lead to death when there is a difference while eliminating the substance.

If you make to this tough decision about becoming sober, you need to take a crucial step and stick to it for the rest of your life. If you can begin right now, contact us on 0800 246 1509 for assistance in finding the appropriate rehab facilities to suit your needs.


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox For Certain Drugs

You will be monitored by the doctors and nurses, they check your heartbeat and make sure about that nothing went wrong during medical detox.

  • Monitoring is paramount for some drugs and alcohol that produce terrible withdrawal symptoms.
  • The following drugs may require you attend a rehab centre for medical detox and they include
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

This is not a long list, however, if you abuse these substances there are consciences.

Some special medicines are used to help during detox process. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Do You Need Help Now

Call us on 0800 246 1509 for assistance in locating an understanding therapist


Call on 0800 246 1509 to find out about the different kinds of rehab available for both inpatient and outpatient care.

In Inpatient treatment the addicts are managed by supervisor 24 hours a day. Being taken away from a setting that could be tempting and decrease the success of your treatment is a great plus, along with a healthy environment with medical care and access to the tools you will need for long-term sobriety will help you succeed.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

Patients whose addiction is severe would better choose inpatient treatment, although the ones with milder condition would find outpatient therapy more suitable.


So The Importance Of Support During Recovery Is To See The Social Aspect Of Treatment Program

A great support network of like minded people can be the most encouraging part of your rehab and will have a huge effect on your success. A study in the 1970s shown that one operation demonstrated the relation between low living qualities and element abuse.

A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. In the same experiment, rats that were put in an open with other rats, hardly any chose to drink the drugged water. This case illustrate the importance of support, communications and relations. "Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations."

Psychologist Bruce K. Alexander on Rat Park experiment Psychologist Bruce K. Alexander said of his Rat Park experiment, that creating social contacts with others will make a difference when giving up drug or alcohol abuse.

Forming or maintaining connections with family members, sponsors, counsellors or other people during recovery process can ensure support and encouragement so necessary to withstand drugs or alcohol. An addict's has the social support in many variety during recovery process

  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Physical - This type of support can include doing things for the patient, lending money and carrying out other errands.
  • This support include, giving compliments and positive criticism on an individual progress Positive Feedback
  • Education - This can include methods of self help, tools for keeping sober and tips to prevent relapse.

The Healthy Lifestyle Changes Taught At Rehab Facilities Coupled With Engaging In A Support Group And Continuously Attending Therapy Sessions And Using The Tips Given To Avoid Getting Back To Abusing The Substances Are Just Some Of The Keys Used To Ensure Your Long-Term Recovery

Long-term sobriety can be achieved by getting professional help and treatment.